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• FItness, Health & Nutrition
• Farming Through the Seasons

home : blogs April 15, 2014

FItness, Health & Nutrition
By Allison Holman
Maximize your workouts, nutrition and health through these weekly blogs that may answer your questions, give you some great ideas and support you in your fitness quest. Allison Holman, owner of Core/Conditioning Training, has been a personal trainer for over 15 years and enjoys unlocking the inner athlete in each person, regardless of age or fitness level. With two kids under the age of five and a busy schedule, Allison understands that if fitness can't be your life, it can enhance your life and should never be boring. You can learn more about Allison and her popular Core Training program at www.coreconditioningtraining.com
Farming Through the Seasons
By Tim Reese, Minnetrista, MN
Follow the activities at Gale Woods Farm through the year. From the busyness of spring lambing and the heat of summer gardening to harvest days in the fall and tapping maple trees in late winter.

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